Earn Recognition. Create Impact.
Got Questions? 800‑258‑3837
Preview video
Preview Video
Product ID
Training Time ?
10 minutes
Video Format
High Definition
Required Plugins
Number of Lessons
Quiz Questions
Question Feedback
Wrong Answer Remediation
Lesson Bookmarking
Downloadable Resources
Course screen Course screen Course screen

Stress has become a constant factor of life. Therefore, learning how to effectively manage your stress will improve the quality of your life. This video training is a guide for managing stress.

Viewers learn about what causes stress. This training explores the differences between good and bad stress. This training shows how the body reacts to stress, and what these reactions mean.

Use this video to educate employees about managing stress to improve their work and personal lives.

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 30 days to complete the course


The course presents the following topical areas:
  • Introduction
  • Understanding Stress
  • What Causes Stress?
  • Good Stress Versus Bad Stress
  • Managing Stress
  • Recap

© Mastery Technologies, Inc.

BusinessTrainingPower.com is part of the Mastery Technologies, Inc. family of brands.
Call us: 1-800-258-3837

Mastery Technologies, Inc. BBB Business Review